--- title: 5 Supplements for Mature and Aging Skin description: These five supplements will help keep your skin young and vibrant! image: https://www.mymomentumhealth.com/hubfs/shutterstock_1918309769.jpg --- [ Back to blog ](https://www.mymomentumhealth.com/education-faq) ## What causes aging skin? There are many factors that cause aging skin, intrinsic aging - or natural aging which is  determined by genetics. There is also extrinsic aging, caused by atmospheric factors. Some atmospheric factors that impact aging skin include: - Extended exposure to sunlight  - Lack of hydration - Air pollution - Poor nutrition - Smoking ## Preventing aging skin There are simple, daily steps that you can take to prevent the aging process of your skin, as well as improve your overall health: - Exercise   - Drink less alcohol - Healthy sun exposure  - See our [Vitamin D](https://youtu.be/uJ9BOy2PP2w) video for more - Stay hydrated - Eat vitamin rich food In addition to the lifestyle changes above, my FullScript dispensary also has great supplements to help slow down the aging process of your skin. You can also view dispensary to see my handouts for Antioxidants and Anti-Inflammatory nutrition. ## SUPPLEMENts FOR MATURE & AGING SKIN ###### Collagen Peptides - Vital Proteins professional ![collagen peptides](https://www.mymomentumhealth.com/hs-fs/hubfs/collagen%20peptides.jpg?width=93&name=collagen%20peptides.jpg)Vital Proteins’ Collagen Peptides are sourced from grass-fed, pasture-raised bovine hides to ensure a high quality source of this ancient nutrient. Collagen is the most abundant protein in the body supporting the health and vitality of your skin, hair, nails, bones, and joints. ###### [![View this product in the MHNC Dispensary](https://no-cache.hubspot.com/cta/default/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c.png)](https://cta-redirect.hubspot.com/cta/redirect/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c) ![Hyaluronic Acid - Klaire labs](https://www.mymomentumhealth.com/hs-fs/hubfs/Hyaluronic%20Acid%20-%20Klaire%20labs.png?width=278&name=Hyaluronic%20Acid%20-%20Klaire%20labs.png) ###### Hyaluronic Acid - Klaire labs Hyaluronic acid is a natural lubricating component of skin tissue, joint fluid, eye fluid, and other connective tissues throughout the body. Water readily binds to hyaluronic acid, forming a jelly-like substance that fills the spaces between collagen and elastin. This hydrates the skin by holding in water. It also acts as a cushioning and lubricating agent in synovial fluid surrounding joints, thus protecting against mechanical friction. [![View this product in the MHNC Dispensary](https://no-cache.hubspot.com/cta/default/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c.png)](https://cta-redirect.hubspot.com/cta/redirect/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c) ###### Astaxanthin - Designs for health ![Astaxanthin - Designs for health](https://www.mymomentumhealth.com/hs-fs/hubfs/Astaxanthin%20-%20Designs%20for%20health.jpg?width=212&name=Astaxanthin%20-%20Designs%20for%20health.jpg)Astaxanthin is an extremely powerful carotenoid from the microal­gae haematococcus pluvialis, one of the richest sources of natural astaxanthin. It is reddish in pigment and is what gives crustaceans such as krill, lobster, and shrimp their vibrant pink color. Astaxanthin is considered to be substantially stronger than all other well-researched antioxidants, including vitamin C, vitamin E, CoQ10, lipoic acid, and beta carotene. [![View this product in the MHNC Dispensary](https://no-cache.hubspot.com/cta/default/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c.png)](https://cta-redirect.hubspot.com/cta/redirect/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c) ###### ![Pycnogenol - allergy research group](https://www.mymomentumhealth.com/hs-fs/hubfs/Pycnogenol%20-%20allergy%20research%20group.jpeg?width=114&name=Pycnogenol%20-%20allergy%20research%20group.jpeg)   ###### Pycnogenol - allergy research group Pycnogenol is the original French maritime pine bark extract, providing a unique combination of procyanidins, bioflavonoids, and phenolic acids. [![View this product in the MHNC Dispensary](https://no-cache.hubspot.com/cta/default/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c.png)](https://cta-redirect.hubspot.com/cta/redirect/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c) ###### C3 Curcumin Complex - Designs for health ![C3 Curcumin Complex - Designs for health](https://www.mymomentumhealth.com/hs-fs/hubfs/C3%20Curcumin%20Complex%20-%20Designs%20for%20health.jpg?width=108&name=C3%20Curcumin%20Complex%20-%20Designs%20for%20health.jpg)C3 Curcumin Complex is a powerful antioxidant containing three different bioactive forms of curcuminoids from the spice turmeric. This antioxidant combination has been shown to support organs like the colon, liver and heart by neutralizing damaging free radicals. The emulsifier lecithin was added to increase absorption. [![View this product in the MHNC Dispensary](https://no-cache.hubspot.com/cta/default/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c.png)](https://cta-redirect.hubspot.com/cta/redirect/6956529/4213011f-7ac5-474f-a9e2-c7dffebccc6c)   #### Conclusion  While you cannot totally stop the aging process of skin, there are key lifestyle changes that you can make to help slow down that process. In addition to lifestyle changes, check out some of my recommended supplements to help fill key nutrient gaps that can keep your skin feeling and looking young. 1. Collagen Peptides - Vital Proteins Professional 2. Hyaluronic Acid - Klaire Labs 3. Astaxanthin - Designs for Health 4. Pycnogenol - Allergy Research Group 5. C3 Curcumin Complex - Designs for Health Visit my FullScript Dispensary to view all of these products and more by clicking the button below!  Like with any recommendation- Please make certain it is right for you and follow the instructions on the bottle and read any caution warnings that may apply to you especially if you are pregnant or breastfeeding.  These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease. [![Visit MHNC Dispensary](https://no-cache.hubspot.com/cta/default/6956529/c79aa2c8-62cb-474b-a361-a90bb27e3c84.png)](https://cta-redirect.hubspot.com/cta/redirect/6956529/c79aa2c8-62cb-474b-a361-a90bb27e3c84) ## Related Articles ![Winter Wellness Supplement Support](https://www.mymomentumhealth.com/hubfs/shutterstock_2146966471.jpg) [Holistic Healing](https://www.mymomentumhealth.com/education-faq/tag/holistic-healing) With shorter days, less sun, and less reasons to get outside, staying healthy in the winter months can be a challenge. 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